Schwartz was selected in the third round of the 2021 NFL Draft by the Cleveland Browns. Fewer plays during the course of a game allows for more dead television time. But we arent calling high school football players liars. 40 yards: 4.7 seconds. Television money, of course. Save my name, email, and website in this browser for the next time I comment. Oklahoma's philosophy has permeated the entire Big 12. The other half is spent with the players going through drills, throwing and catching footballs, and showing what they can do in between whistles. Bench weight: 200 lbs. When discussing the record fastest times and competitive times for each age group below, I break it into short distance runs or sprints and long distance runs. Martin's record in the 200 stood for 31 years, and he was the first two-time winner of the Track and Field News High School Athlete of the Year award. But if you want to assess how your speed really stacks up, get your 40-Yard Dash time tested electronically. That same year, Ball also took third in the 200-meter dash and anchored the 400-meter relay team to a fourth-place finish. While the tale has lived on, the mark did not, as it has been bested numerous times since. Lyles signed with the University of Florida but opted to turn pro instead of running in college. Almost nobody runs a 4.3 40 yard dash, much less a 4.2 40 yard dash~ If you run a 4.5 you are fast~ Run a 4.4 and your are elite~ In the NFL there Neal, 5-foot-8 and 175 pounds, also won state titles in the 200 and triple jump before winning seven NJCAA national championships at Blinn College and setting the national record in the 100. Florida State offensive lineman Menelik Watson saw his time increase from 4.72 to 5.29 seconds. Given fast NFL players run this sub-4.5 seconds, Im going to say 55.5 seconds for most average males, adding 0.5 seconds for most average females. To recap, the average top linebacker draft pick in recent years is around 6-foot-2, 215 pounds with a 4.61 40-yard dash, 4.36 second shuttle and 35.1 inch vertical jump. That relay team set the NCAA record with a time of 37.97 seconds. If you cant dunk, the odds of you running a sub 5.0 forty are pretty much zero. With content ranging from Abby Wambachs workout to the latest gear reviews to Real Salt Lakes speed training, theres something here for soccer players of all levels. If you run a 40-yard dash in 8 seconds, you are traveling at around 10 miles per hour. George won a gold medal at the Junior Pan American Games, helping lift a team that clocked in at a blazing, 39.78 seconds. Iowa dominated the slow-down movement, with three Hawkeyes among the five largest slowdowns in the Big Ten. The average Big 12 senior was 0.12 seconds slower now than he was when he left high school. Three others finished with the exact same time but the 65 Collinsworth outleaned his competitors at the tape to take the title. Combine athletes train in programs that are specifically designed to improve their 40 times. Plus: Jimmy Butler plays the hero in Miami. High school: Boys Town High School (Boys Town, Nebraska). The average college football player is nearly a tenth of a second slower (e.g., a NFL Combine 4.5 after a high school 4.4) after four to five years in a college strength and conditioning program as he was when he entered that program. Princeton defensive tackle Caraun Reid showed the most improvement over his college career of any player at the combine, reducing his 5.39-second high school 40 to 4.91 seconds in Indianapolis. Friday left FSU after one year to turn pro but failed to qualify for the 2016 Summer Olympics by finishing fifth in his preliminary heat at the 2016 Olympic Trials. By the time they finished college, just 40 players were capable of breaking the 4.5-second mark. Kalon Barnes was actually much more well-known as a big-time football recruit when he ran a 10.04-second 100-meter dash at the Texas state championships in 2018 he swept the 100 and 200 at the state meet in 2017 and 2018. Wort ran a pedestrian 4.78-second 40-yard dash at the Combine, a 0.36 second increase in four seasons. Many people questioned whether or not we would ever see a candidate establish a new record for the quickest 40 yard sprint in NFL history before the 2007 NFL Scouting Combine. High school: Mansfield High School (Mansfield, Texas). Cameron Burrell was born into track royalty as the son of two Olympic gold medalists former 100-meter world record holder Leroy Burrell and Michelle Finn-Burrell. There's actually no record of Rocuchea's track career beyond Thornridge High School even for someone who participated in high school sports over 25 years ago, that's pretty unusual. Any time under 4.6 seconds is great for non-track athletes; anything less than that is blazing fast. When hypothetically reached for comment, conference commissioner Jim Delany probably explained that the legends and leaders the league sent to the combine were simply weighed down with the additional brain matter they had cultivated while at Big Ten institutions. Freeman was inducted into the Wisconsin Track Coaches Association Hall of Fame in 2017. In fact, Jones is not even the only Sooner to get markedly slower during his time in Norman. This website uses cookies and third party services. High school: Gibbs High School (St. Petersburg, Florida). Copyright 2023 STACK Powered by Stack Sports. Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. Wide receiver Kenny Stills was 0.02 seconds faster than his high school time, likely because he only spent three years under the thumb of Bob Stoops and his noted "slow football down" mantra. LeBron James, who is 6-foot-8 and weighs 240 pounds, would be an excellent tight end for the Cleveland Cavaliers. Anything above a 5.5 is considered poor. The 40-yard dash isn't a track event. The average punt covers about 40 yards, which is why it became an important distance for football sprints. Jo What is a good high school 40 yard dash time? Ryan Clark broke Tyreek Hill's state record with a 10.18-second 100-meter dash in 2015, then won the 100-meter, 200-meter and 1600-meter relay titles at the Class 5A state championships that year. For the second consecutive year, we have compared the 40-yard dash times of NFL Combine participants to their reported 40-yard dash times while they were being recruited, and the results are no less scandalous: The biggest slow-down at the 2013 Combine came from Alabama offensive lineman Cyrus Kouandjio, whose 5.59 second 40-yard dash was nearly six-tenths of a second slower than the 5.00 he reported in high school. Demps also starred in football and is the only athlete in University of Florida history to win national titles in multiple sports football in 2009 and multiple titles in track and field. There aren't many records of Ray Rocuchea's track career aside from the spot he holds atop the official Illinois High School Association record books with a blazing, 10-second-flat 100-meter dash in 1994. Sheffield finished as the runner-up at the Texas state championships in the 100 in 2016 and was also a two-time state runner-up in the 400-meter relay. Everyone was taken aback by the 4.24-second count. Few high school sprinters have shined as bright as Derrick Florence, who was celebrated as the future of track and field during a standout career at Galveston's Ball High in the mid-1980s when he consistently beat future Olympic legend Michael Johnson. Thats a hard time to swallow but Greens obvious speed has been put on display many times while he was in the NFL. Gambling problem? To learn more or opt-out, read our Cookie Policy. Through STACK, youll find the explosive workouts, conditioning and full-body strength training you need to get bigger, faster and stronger on the lacrosse field. Depends on if you are chasing them or not. Lampert's future wasn't on the track he ended up playing college football in the Big Ten for Purdue, where he converted from safety to linebacker. 1 recruiting class in the nation for the Seminoles, then was an All-American in the 200-meter dash as a freshman. If you're looking to decrease your \"40 yard dash times\" then you need to be doing the proper \"speed training\" training program.Chris James started out running a 4.9 40 yard dash when he was a freshman in high school. 40 yard dash/10 yard dash= 4 What ever the time you got for the ten yard, you multiple it by 4. Anything over 5.5 is not so good. While the game-flow section may be more beneficial for scouts, the takeaways are often subjective and stray away from data points. Fluker, who ran a 4.9 second 40-yard dash in high school despite weighing 350 pounds and perpetually looking like he smelled fish, added 0.41 seconds to his 40 time by the end of his four years with Nick Saban.