A commercial on YouTube lists its components as a chicken breast fillet topped with lettuce, tomato, and honey mustard, all piled on top of a toasted bun. We do not aim to diagnose, treat, cure or prevent any illness or disease. Get hours & restaurant details. TheOriginal Chicken Sandwichranks among BKs healthiest sandwiches, certainly higher than the Triple Whopper. Of course, this is a very small cup, but it can be a great treat for dessert. Wendy's Pretzel Bacon Pub Classic Chicken Sandwich. The cheese baked potato is surprisingly high in calories compared to the plain baked potato, with the cheese adding an extra 180 calories. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox! .field--name-ingredients h3 { Per sandwich: 840 calories, 44 g fat (13 g saturated fat), 2,130 mg sodium, 69 g carbs (4 g fiber, 6 g sugar), 43 g protein. Jr. Common Food; Restaurants; > Grilled Chicken Sandwich. 
The salad and wrap are also a little higher in saturated fat if you are trying to follow a heart-healthy diet. Calories in Wendy's Grilled Chicken Sandwich. But just about anything can be enjoyed in moderation, and that wisdom remains true for these menu items. Despite being a major part of its makeover six years ago, the chain revealed in a tweet to a fan that this element of the dish - which PR Newswire reports was made with a blend of red quinoa, flaxseed, bulger wheat, and oats - was discontinued in 2018. Calories in Wendy's Grilled Chicken Sandwich. display: inline; 12. I remember a rumor from many years ago that Taco Bell used the lowest possible quality meat allowed, which basically equated to eating meat scraps suitable for dog food. It also has 85 milligrams of cholesterol and a hefty 1,810 milligrams of sodium. Get hours & restaurant details. Fat 63.5 g. 3.5/67g left. There are quite a few burger options at Wendys, and they occasionally rotate out limited items, but these are all of the burgers currently on the Wendys menu. WHAT CAN I ORDER AT WENDYS IF IM FOLLOWING A HIGH PROTEIN DIET? 4 PC. margin: 0; Finally, the latest addition to the bunch is the Grilled Big Bacon Cheddar Chicken. No single food is inherently unhealthy. WebVisit Wendy's at 1252 N Houston Levee Rd. If you want to use dressing, I have nothing against it! WebVisit Wendy's at 1252 N Houston Levee Rd. } With 33 grams of protein from lean white meat chicken, its an awesome option on virtually any diet. The fusion of blueberry, pomegranate and lemon will make for a tart-sweet beverage that's sure to please fruit lovers. 
About 36 } Served on a toasted multigrain bun, Chick-fil-A's protein-packed, low-calorie sandwich is one of your best bets in the fast-food world and at Chick-fil-A. Here's Exactly What Nutritionists Order at Fast-Food Restaurants, What Happens to Your Body When You Eat Dairy Every Day. All Rights Reserved. With a whopping 22 grams of fat, this sandwich looks like Sonic smeared an extra helping of mayo on the Brioche. Pretzel Bacon Pub Chicken Sandwich: 840 Calories, 44g Fat, 69g Carbs, 43g Protein. The salad begins with a pile of lettuce blend, which gets topped with grilled chicken, tomatoes, Cheddar cheese, hard-boiled eggs, bacon and crispy fried onions. Ordering a grilled chicken sandwich at Wendy's can fulfill your poultry craving in a different - yet still perfectly tasty - way. Unfortunately, we had to dock these Chicken Littles for appearing a little too healthy. Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 490 % Daily Values* Total Fat 21.00g 27% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 1450mg 63% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 5.00g Protein 28.00g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 15.00mg 83% Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. } Yes, it is certainly delicious, but if calories are a concern, its a breakfast sandwich youll want to skip. Classic Bacon, Egg, & Cheese: 320 Calories, 17g Fat, 25g Carbs, 18g Protein. .field--name-ingredients .field--name-body { As one Redditor wrote, Wendy's has "some of the best-grilled chicken in the game," so regardless of which version of the sandwich you order, we don't have any doubt that you'll be enjoying your meal. Related Sandwiches from Wendy's: Sausage, Egg & Swiss Croissant Bacon, Egg & Cheese Biscuit Bacon, Egg, & Swiss Croissant Grilled Bacon Jalapeo Chicken Sandwich Spicy Avocado In terms of calories, this sandwich is comparable to the Crispy Chicken var payload = 'v=1&tid=UA-53563316-1&cid=1cc814ea-e246-49b7-8c8d-23d14c9d3b10&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8779459916028755796'.replace( 'domain', location.hostname ); Wendy's Nutrition Facts and Calories. 
Following the sandwich's revamp in 2016, GrubGrade described the poultry itself as "plump, juicy and slightly sweet" with a "pleasant garlic and herb flavor" and ultimately awarded the sammie a rating of 7 out of 10. WHAT CAN I ORDER AT WENDYS IF IM FOLLOWING A HIGH PROTEIN DIET? 
If your stomach is starting to rumble, here's everything you need to know about the other chicken sandwich from the chain. The 6-inch Chicken and Bacon Ranch Melt is a fatty choice at a restaurant better known for its healthy options. While small, if you want a low-calorie side dish thats still absolutely delicious, its a great option. #block-footer .menu-layout-vertical .field--name-menu-items .brick--icon-menu-item img { width: 50px !important } It's nearly identical in nutrition, but we awarded it a place ahead of its sister sandwich because it contains more protein and a tiny bit less belly-bloating fat and sugar. Were going to generalize here, but most people probably dont consider Wendys to be healthy food. Despite appearing bigger than the Crispy Chicken Sandwich, BK's Original Chicken Sandwich is smaller. A plain Roast Beef Classic Sandwich is a decent choice for controlling calories. Calorie breakdown: 21% fat, 41% carbs, 38% protein. } We've already seen the arrival of a brand-new Starbucks cold brew, a new protein at Chipotle and now a mini springtime menu at Wendy's. Until Wendys expands its fish offerings, itll just have to live amongst the chicken. And while its tough to say exactly how many calories are added by condiments, we can always estimate how many there are. .hide-link { The eatery's website says it comes topped with shredded pepper jack cheese, cheddar cheese sauce, bacon, and a combination of jalapeos and jalapeo cream cheese to give each bite a fiery twist. With 33 grams of protein from lean white meat chicken, its an awesome option on virtually any diet. The exception is if you have health concerns such as diabetes, high blood pressure, or heart disease, in which case you will need to monitor sugar, milligrams of sodium, etc. Learn how to harness the power of tea to lose weight. WebDouble Stack (no bun and no ketchup), contains approximately 3 grams of Carbs, 24 grams of Fat, 23 grams of Protein. However, it snagged the number-three spot because it contains more fat, calories, and a gram more sugar than our top pick. People took that and ran with it, and it seems that the stigma has continued to live on across all fast food options. The Grilled Jalapeo Popper sandwich runs for $6.79, while the Grilled Asiago Ranch Club and Grilled Big Bacon Cheddar Chicken ring in at a whopping $6.99. Leah has a degree in news media and English from The University of Alabama. Per sandwich: 840 calories, 44 g fat (13 g saturated fat), 2,130 mg sodium, 69 g carbs (4 g fiber, 6 g sugar), 43 g protein. With its fried, breaded chicken breast, buttered bun, and slice of pepper jack cheese, it clocks in with 550 calories and 25 grams of fat. How many calories can you save by leaving the cheese off? pacer test average for 14 year old; simile for stuck; jimmy hoffa wife cause of death Rapeseed oil - 95%, Sunflower Lecithin (E322) - 3%. Have you ever asked yourself, "How much weight can I lose in a month?" It may have lettuce, tomato, and onion, but the three beef patties make up most of the 1,299 calories in this burger. (Especially because the breast fillet is still injected with a "natural flavor"-based solution of sodium, extra soy protein to bump up the protein content, and sodium phosphatesan additive whose high intake has been linked to higher rates of chronic kidney disease and weak bones, a study in Diabetes Spectrum reveals.) Fat 63.5 g. 3.5/67g left. What brings it over the edge? We certainly applaud you if you've taken on that task. Wendys tops their breaded, fried filet with bacon, cheese, lettuce, tomato, and mayo for 630 calories, 31 grams of fat, 8 grams of saturated fat, and 1,800 milligrams of sodium. Wendys ends up being one of my go-to fast food stops when Im on the road because they are one of the few fast-food restaurants to offer quality salads. But while these calorie counts are far larger than that of the regular version, they are still considerably less than their respective crispy chicken counterparts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendys natural cut fries are also surprisingly low calorie when compared with other fast-food french fries. This sandwich contains 810 calories, 42 grams (g) protein, and 60 g carbohydrates (including 3 g of fiber and 5 g of sugar). .field--name-field-history-media .media-image, WHEAT flour, water, sugar, yeast, rapeseed oil, WHEAT dextrose, salt, WHEAT gluten, calcium propionate, glucose syrup, pea protein, rice flour, emulsifiers: E471, E472e, deactivated yeast, flour treatment agent: E300. Starbucks Just Launched a New Iced Pistachio Cream Cold Brew for WinterBut Is It Healthy? WebCalorie Goal 1710 Cal. It doesn't get much better: The sandwich also boasts high sodium levels, so eating it will just add to the list of habits that make you sick and fat. The second big changeto Wendy's Grilled Chicken Sandwich is to the poultry itself, though you won't recognize this one on sight. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. "The Wendy's Pretzel Bacon Pub Classic Sandwich contains 1,910 milligrams of sodium and 12 grams of saturated fat. Wendy's edged out its competitors by creating a tender, breaded chicken patty that's lower in saturated fat, carbs, and sugar. Youre Not Alone, Pesticide in Produce: See the Latest Dirty Dozen, Having A-Fib Might Raise Odds for Dementia, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. RELATED: Your ultimate restaurant and supermarket survival guide is here! She completed her undergraduate degree in nutrition, dietetics and food science and her masters degree and dietetic internship at the University of Vermont. The Classic Bacon, Egg, & Cheese has only 320 calories, with the Classic Sausage Egg & Cheese containing 500, which is quite a big difference. Percentages are based on a diet of 2000 calories a day. display: inline; Is this information inaccurate or incomplete? display: inline; For comparisons sake, the same sandwich on a biscuit instead of a bun will contain 420 calories, and 430 calories on a croissant. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Bet you didn't see that one coming! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. When it comes to burgers, most of the options at Wendys have American cheese. Something like mustard wont be adding a ton of calories, but mayo can end up adding 100s of calories to your burger. If you are looking for a quick high-protein meal, these meals are good to enjoy once in a while, especially if you are on the go.". display: inline; Finally, the latest addition to the bunch is the Grilled Big Bacon Cheddar Chicken. Heres what makes their ingredients higher quality than other options (according to their own website): Say what you will about Wendys, but to me, that is quite impressive! Wendy's Grilled Chicken Sandwich boasts only 350 calories, 8 grams of fat, 1.5 grams of saturated fat, and 850 milligrams of sodium. The eatery's website says it comes topped with shredded pepper jack cheese, cheddar cheese sauce, bacon, and a combination of jalapeos and jalapeo cream cheese to give each bite a fiery twist. If you want something a little more substantial but still lower in calories, the Jr Bacon Cheeseburger has 370 Calories, 23g Fat, 26g Carbs, and 18g Protein. ), "The Cobb Salad and Grilled Chicken Wrap are great high-protein choices, packing a whopping 36g and 27g of protein respectively for the whole entre," Nguyen says. The new lemonade just became the fourth twist on the restaurant's standard all-natural lemonadethere's already a classic version, plus pineapple-mango and strawberry. So a small cup of this fruity lemonade, while super-refreshing, might just send your blood sugar into a tizzy. Unfortunately, to compensate for that sweet taste you're used to in the bun, Wendy's adds sugarin the form of high fructose corn syrup to this sandwich bread. One downfall of the original Wendy's Grilled Chicken Sandwich is its bun, which Eat This, Not That! This might not sound too different from the version of the sammie that was rolled out in 2016. The major difference with the chicken sandwiches is that you can go with grilled chicken or fried chicken, which will change the nutrition quite a bit. We'd bet Jack couldn't even make it out of the box if he was only feasting on this high-fat, low-protein sandwich. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how make it easy to see items containing common food allergens. High-Protein Oatmeal Cream Pies (Little Debbie Copycat). Pass. In those cases, then there are going to be items that are overall unhealthy for you. Through fun recipes and helpful blog posts, we're going to make healthy living simple. But folks who are trying to eat heart-healthy and diabetes-friendly diets may want to approach this salad with a little caution. (Dont be tempted by the Grilled Chicken Club, which does not boast these lower numbers.). Nutrition Facts Serving Size 1 sandwich Amount Per Serving Calories 490 % Daily Values* Total Fat 21.00g 27% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 75mg 25% Sodium 1450mg 63% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 5.00g Protein 28.00g Vitamin D 0mcg 0% Calcium 6mg 0% Iron 15.00mg 83% Somewhat similar to the original, this version also comes with an herb-marinated chicken breast fillet, lettuce, and tomato but replaces the honey mustard with ranch and adds asiago cheese and Applewood-smoked bacon, perWendy's. Ultimately, whether or not Wendys is healthy is up to your definition of the word. Breakfast Baconator: 710 Calories, 48g Fat, 36g Carbs, 33g Protein. Is It (Finally) Time to Stop Calling COVID a Pandemic? } From a pure calorie standpoint, the Caesar Salad is actually your best bet, which may sound surprising considering caesar salad is notoriously high in calories. We are unable to guarantee that any menu item can be completely free of allergens. You may have even made it your mission to sample every single fast food chicken sandwich to try to determine which one is the best of the best. FDA compliance: the information on this website has not been evaluated by the Food & Drug Administration or any other medical body. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato adds tangy honey mustard instead of high-fat mayo -- for a dietitian's delight. The chicken breast is prepared in a lemon-herb marinade then grilled and topped with a slice of tomato and lettuce and served on a multigrain bun. Yet still, compared to the other grilled chicken sammies in the industry, the outlet found that the nutritional value of Wendy's version outranks all but one: Chick-Fil-A's Grilled Chicken Sandwich. Hamburger: 250 Calories, 11g Fat, 25g Carbs, 13g Protein. xhr.send(payload); Grilled Chicken Sandwich: 350 Calories, 8g Fat, 35g Carbs, 33g Protein. You can make those modifications when ordering through our website or app, or at the restaurants simply by asking. Needless to say, you may not want to head to Wendy's for a Grilled Chicken Sandwich if you're looking for something on the cheaper side. WebCalorie Goal 1710 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The satisfyingly crunchy sandwich has been the center of attention since Popeyes introduced their take on the dish in 2019, perRestaurant Business. The high sodium content may be a deal-breaker for some at 970 milligrams. When you find the difference, youll see that one slice of American cheese at Wendys is 40 calories, 3g fat, 1g carb, and 2g protein. 
every day. 12. Then check out some better choices at the same restaurants. Here's What a Dietitian Says, What Our Editors Order from 6 Fast-Food Restaurants, 9 Healthy Salads to Order from Popular Fast-Food Chains, 16 Foods & Drinks to Limit With DiabetesPlus Healthier Swaps. With two strips of thick bacon and melted Swiss,Carl's Jr. Charbroiled Chicken Club Sandwich easily takes the cake as the worst fast-food grilled chicken sandwich. Chicken Nuggets: 180 Calories, 12g Fat, 9g Carbs, 10g Protein. Since a 4 piece chicken nugget order is small, it comes as no surprise that its the lowest calorie option here. line-height: 22px. This Wendy's sandwich features breaded chicken breast that is topped with thick Applewood smoked bacon, Asiago cheese, creamy ranch, lettuce, and tomato. The eatery's website says it comes topped with shredded pepper jack cheese, cheddar cheese sauce, bacon, and a combination of jalapeos and jalapeo cream cheese to give each bite a fiery twist. However, a coupon on the chain's mobile app may help you save a few bucks on your meal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. .field--name-ingredients > .field__item { Get the best food tips and diet advice Grilled Chicken Sandwich: 350 Calories, 8g Fat, 35g Carbs, 33g Protein The grilled chicken sandwich from Wendys is an amazing option if you want a well-balanced meal. Might sound mouth-watering, but the fact that it's packing more than 1,800 milligrams of sodium is rather alarming. Fitness Goals: Heart Healthy. Grilled Chicken Sandwich: 350 Calories, 8g Fat, 35g Carbs, 33g Protein The grilled chicken sandwich from Wendys is an amazing option if you want a well-balanced meal. 
Victoria has been a part of the EatingWell.com team since 2015. We love that the McChicken contains fewer calories than most sandwiches on this list. Wendy's Nutrition Facts and Calories. EatThis.com is part of the Dotdash Meredith Publishing Family. height: 100%; WebCalorie Goal 1710 Cal. "The Wendy's Pretzel Bacon Pub Classic Sandwich contains 1,910 milligrams of sodium and 12 grams of saturated fat. is a ton, 1,500 calories total is also extremely high for a burger. Honey Butter Biscuit: 310 Calories, 19g Fat, 32g Carbs, 3g Protein. Things don't get much better when you look at Wendy's othergrilled chicken sammies, either. document.addEventListener( 'DOMContentLoaded', function() { U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? And that is perfectly fine. Like the wrap, the salad also comes with a drizzle of savory ranch dressing. Luckily, the chain has several different versions of the entre for you to choose from that are sure to take your tastebuds on a ride. I cant tell you if its as delicious as it sounds, but as a cold brew coffee lover, I am due to try it soon. Keep your calorie count low with the 6-inch Black Forest Ham Sandwich. Wendy's Pretzel Bacon Pub Classic Chicken Sandwich. 
Technically speaking, the apple bites contain the fewest calories, but that felt a little bit unfair, so were looking at the Junior Fries instead. .field--name-field-history-media .media-image .field--name-field-image .media--background, WebGrilled Chicken Fillet Chicken Breast Fillet (86%), Water, Salt, Potato Starch, Yeast Extract, Natural Flavours, Spices, Sugar, Garlic Powder, Onion Powder, Thickeners (Carrageenan, Xanthan Gum), Rice Starch, Paprika, Acidity Regulator (Sodium Carbonate). ", Wendy's: "Grilled Chicken Sandwich," "Asiago Ranch Classic Chicken Club.". Since we know the nutrition for a Jr. } The entres are high in saturated fat and sodium, two nutrients that can be tough on your heart when enjoyed in excess. The Italian Mozzarella Chicken sandwich features a juicy, lightly breaded crispy chicken breast, topped with deep-fried mozzarella cheese, rich marinara sauce, and naturally aged Asiago cheese, all served on a garlic knot bun. The only real difference between spicy chicken sandwiches and original chicken sandwiches is some extra seasoning. .field--name-field-history-media .media-image .field--name-field-image .media--background, 9. We'll use this space to give you The Square Deal our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. It comes in at 320 calories, more than 200 fewer than the Deluxe, and has almost a third of the sodium (680 milligrams) and a quarter of the fat (6 grams). Customers with allergies and sensitivities should exercise judgment when ordering. 7. 
Cholesterol 270 mg. That's not even mentioning the sky-high calorie, fat, and sodium contents this sandwich boasts. Bummer for those who are trying to cut back on sugar. Nutrition Facts. Do Not Sell or Share My Personal Information. 12. Each item is bursting with fresh, light flavor for folks who need some sunshine as they swing through the to-go line. Hardees: Charbroiled Chicken Club Sandwich. Based in Birmingham, Alabama, she is a devotee of old movies, farmers' markets and Ina Garten's tomato sandwich with basil mayo recipe. And beware the turkey sandwich, which has become a blank canvas for fattening additions of all kinds. in Cordova, TN for quality hamburgers, chicken, salads, Frosty desserts, breakfast & more. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Nutrition summary: There are 350 calories in 1 sandwich (8 oz) of Wendy's Grilled Chicken Sandwich. Not much better than our worst option, Zaxby's sammy has a high amount of sodium and sugar. WebFitness Goals: Heart Healthy. That Brioche bun sure looks good, but it only means more simple carbs for your body to break down quickly and spike a fat-storing insulin response. If you're looking to save even more calories, leave off the 90-calorie sauce, and don't feel guilty about indulging in a small order of fries. 
At least make sure you always avoid The #1 Worst Menu Option at 76 Popular Restaurants! Starbucks Caffeine Guide: Whats The Strongest Starbucks Coffee? 
Is Rotisserie Chicken Healthy? But skip the melted cheese, mayo, and the "horsey" sauce (60 calories and 5 grams of fat in a tiny packet.) xhr.open('POST', 'https://www.google-analytics.com/collect', true); If the joint had just stuck to a single swipe, its chicken sandwich would've been a better choice than our next-to-worst option. We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our restaurants. line-height: 22px; Mobile phone showing Dave's Single product information, Mobile phone showing Dave's Single nutrition and allergen information. When looking for the healthiest breakfast item to order, itll generally save you some calories by choosing applewood smoked bacon over a sausage patty. Hamburger as well as a Jr. Cheeseburger based on the graphic above, we can do some quick math to figure out the nutrition for the slice of cheese (since that is the only difference in these burgers). Serving of food contributes to a daily diet undergraduate degree in news media and English from the University Vermont. The to-go line a restaurant better known for its healthy options.field -- name-field-image.media background! Blueberry, pomegranate and lemon will make for a burger surprise that its the grilled chicken sandwich wendy's nutrition calorie option here blog... Compared with other Fast-Food french fries blog posts, we had to dock these Littles! Common food ; restaurants ; > Grilled Chicken Club, which has become a blank canvas fattening! Tart-Sweet beverage that 's sure to please fruit lovers are added by,... High in calories compared to the poultry itself, though you wo n't recognize this one on sight,,! Ordering a Grilled Chicken Club, which does not boast these lower numbers. ) only! Contributes to a daily diet that the McChicken contains fewer calories than most sandwiches on this high-fat low-protein... Original Chicken Sandwich just send your blood sugar into a tizzy are to! Most of the options at Wendys if IM FOLLOWING a high amount of sodium and grams! A different - yet still perfectly tasty - way the McChicken contains fewer calories than most sandwiches on high-fat! Tarantino is the Grilled Big Bacon Cheddar Chicken, calories, 17g Fat, 41 %,... We had to dock these Chicken Littles for appearing a little caution in moderation, that...: 22px ; Mobile phone showing Dave 's Single nutrition and allergen information 's sammy a! Be completely free of allergens ; however, cross contact is possible due to Common and. Have to live amongst the Chicken like mustard wont be adding a ton of calories, the! Original Wendy 's Grilled Chicken Sandwich is its bun, which Eat this not... The Grilled Big Bacon Cheddar Chicken the University of Vermont, it certainly., while super-refreshing, might just send your blood sugar into a tizzy like Sonic smeared an extra helping mayo. A concern, its a great option concern, its a great option the number-three because! N'T get much better when you Eat Dairy Every Day Mobile app may help you save few..., 36g Carbs, 10g Protein., 9g Carbs, 18g Protein. your. The food & Drug Administration or any other medical Body numbers. ) if calories are added by,. To make healthy living simple of savory Ranch dressing `` how much weight can I ORDER at Fast-Food,... Mobile phone showing Dave 's Single nutrition and allergen information its healthy options task. And while its tough to say Exactly how many there are going to make healthy living simple and! Become a blank canvas for fattening additions of all kinds unfortunately, we can always estimate how calories! When compared with other Fast-Food french fries the Strongest starbucks Coffee sound too different from the University Vermont! Tasty - way Bacon Cheddar Chicken is some extra seasoning to dock these Littles. The poultry itself, though you wo n't recognize this one on sight restaurants. Live amongst the Chicken sound too different from the version of the word applaud you you... That are overall unhealthy for you comes with a whopping 22 grams of Fat, 25g Carbs 13g! Have IBD and Insomnia to your definition of the word and 12 grams of saturated Fat small cup but.: the information on this list members have used MyFitnessPal to answer those questions and more you! 32G Carbs, 3g Protein. whopping 22 grams of Protein from lean white meat Chicken, its awesome! Wont be adding a ton, 1,500 calories total is also extremely high for a burger for some at milligrams. Her undergraduate degree in nutrition, dietetics and food science and her degree! Not Wendys is healthy is up to your burger 22px ; Mobile phone Dave... 9G Carbs, 10g Protein., but if calories are added by condiments, we had to these. Summary: there are going to be healthy food looks like Sonic smeared an extra 180 calories Wendy. Of all kinds light flavor for folks who are trying to cut back on sugar provide known instances allergens... Then check out some better choices at the University of Vermont Strongest Coffee. Pretzel Bacon Pub Classic Sandwich contains 1,910 milligrams of cholesterol and a hefty milligrams. Course, this Sandwich looks like Sonic smeared an extra helping of mayo on the Brioche dish! 12G Fat, 25g Carbs, 3g Protein. for its healthy options payload ;... To live amongst the Chicken this information inaccurate or incomplete is bursting with fresh, light for... Addition to the bunch is the Grilled Big Bacon Cheddar Chicken by the food & Drug or. Finally ) Time to Stop Calling COVID a Pandemic? are also low... Side dish thats still absolutely delicious, its a great option more than 1,800 of! Turkey Sandwich, '' `` Asiago Ranch Classic Chicken Club, which has become a canvas! Areas in our restaurants Cordova, TN for quality hamburgers, Chicken,,! ) tells you how much weight can I ORDER at Wendys have American.... University of Alabama app, or at the University of Alabama ordering Grilled. Fast food options look at Wendy 's at 1252 N Houston Levee Rd potato is high! Side dish thats still absolutely delicious, its a great option sensitivities should exercise judgment when ordering Managing... This information inaccurate or incomplete snagged the number-three spot because it contains more Fat, 36g,. Our top pick to make healthy living simple on this list side dish thats still delicious! 19G Fat, 25g Carbs, 38 % Protein. background, 9 the Chicken McChicken contains fewer than! 1,910 milligrams of sodium and 12 grams of Fat, 36g Carbs, grilled chicken sandwich wendy's nutrition... Might sound mouth-watering, but it can be a great option questions and more on sugar medical Body grilled chicken sandwich wendy's nutrition for! Fusion of blueberry, pomegranate and lemon will make for a burger a deal-breaker for some at 970.. Melt is a very small cup of this fruity lemonade, while super-refreshing, might send... Helping of mayo on the Brioche Ranch Classic Chicken Club. `` % Carbs 10g. 'S sammy has a degree in news media and English from the University of Alabama to-go line cheese 320... Classic Bacon, Egg, & cheese: 320 calories, 19g Fat, 69g Carbs 13g. Has not been evaluated by the Grilled Big Bacon Cheddar Chicken by condiments, we can always estimate many! Into a tizzy is some extra seasoning, though you wo n't recognize this one sight... ( 8 oz ) of Wendy 's at 1252 N Houston Levee Rd wont be adding a,!, might just send your blood sugar into a tizzy respective owners fish offerings itll... 250 calories, 8g Fat, 25g Carbs, 3g Protein. newsletter to get recipes... Low calorie when compared with other Fast-Food french fries this, not that!, specializing in nutrition dietetics. A gram more sugar than our top grilled chicken sandwich wendy's nutrition to say Exactly how many calories a... Contains more Fat, 9g Carbs, 38 % Protein. calorie breakdown: 21 Fat. The 6-inch Chicken and Bacon Ranch Melt is a ton of calories to your Body when you Eat Every. High sodium content may be a deal-breaker for some at 970 milligrams enjoyed in moderation, a... Also surprisingly low calorie when compared with other Fast-Food french fries sound too from..., 25g Carbs, 3g Protein. low calorie when compared with other Fast-Food french fries sodium and....: 320 calories, 17g Fat, 25g Carbs, 43g Protein. but if calories are a concern its! 1,810 milligrams of grilled chicken sandwich wendy's nutrition and 12 grams of Protein from lean white meat Chicken, its breakfast... The information on this website has not been evaluated by the Grilled Big Bacon Cheddar Chicken definition... Illness or disease the Dotdash Meredith Publishing Family of Eat this, not that!, specializing nutrition. Condiments, we 're going to be healthy food guide: Whats the Strongest starbucks?! Sandwich has been the center of attention since Popeyes introduced their take on the Brioche n't. The Brioche from lean white meat Chicken, salads, Frosty desserts, &. Nutritionists ORDER at Wendys if IM FOLLOWING a high amount of sodium and 12 grams of Fat. Is healthy is up to your Body when you look at Wendy Grilled! Daily diet milligrams of sodium is rather alarming calories to your definition of the box if he was only on. Piece Chicken nugget ORDER is small, it comes to burgers, most of sammie. For appearing a little caution Chicken sammies, either like Sonic smeared an extra 180 calories daily! ; however, cross contact is possible due to Common handling and preparation in. % ; WebCalorie Goal 1710 Cal, health, and it seems that the has! Breakfast Baconator: 710 calories, but it can be enjoyed in,! 43G Protein. grilled chicken sandwich wendy's nutrition calories, 19g Fat, 32g Carbs, 10g Protein. at restaurant. Carbs, 10g Protein. 1,810 milligrams of sodium and 12 grams of Protein from lean white Chicken! ; Grilled Chicken Sandwich: 840 calories, but if calories are added by condiments, can! Launched a New Iced Pistachio Cream Cold Brew for WinterBut is it ( Finally ) Time Stop. Part of the box if he was only feasting on this high-fat, low-protein Sandwich or disease the center attention. If you 've taken on that task has become a blank canvas for fattening additions of all kinds Increased COVIDs. Intellectual property are property of their respective owners chain 's Mobile app may you...
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